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Tips for Teens with Autism
For Times of Crisis, or Anytime
Listen to Music
If kids with autism feel stressed out, they can try listening to music. The Listening Program provides soothing music that can help them focus on whatever work they need to get done. It includes a big set of headphones and ten CDs to listen to. Each segment is about fifteen minutes long.
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Music has a profound effect on the brain. The music can help improve all types of health. Specifically, TLP is good for those with sensory auditory processing disorder. TLP is music that is personalized and can improve brain health. Benefits include better moods, increased focus and attention, less anxiety, and improved communication skills.
To learn more about the Listening Program, visit https://advancedbrain.com/the-listening-program/
Another way you can listen to music on your own is by creating your own playlist using Spotify, Apple Music, or Sound Cloud. By doing this, you can download your favorite songs on your electronic device and put them together into one playlist. That way, you can listen to any of those songs anytime, anywhere using earbuds or headphones. Sometimes, if you want to listen to the songs your friends may also like, you can share that song with them.